Meet your instructor, Maya Srivastava, a dedicated yogini with over two decades of practice. Having learned the profound art of yoga directly from the esteemed Baba Ramdev, Maya founded the Mahila Yoga Sansthaan, where she leads daily sessions for over 30 women in Preetam Nagar, Prayagraj. Her unique approach combines ancient yogic knowledge with modern scientific practices, proving instrumental in helping numerous individuals overcome chronic ailments ranging from diabetes to obesity. Maya's mission is to make holistic well-being accessible to everyone through the transformative power of yoga.
For those in Prayagraj who wish to join the physical sessions, please contact Maya on WhatsApp at 8005120240. If you cannot attend in person, you can join our community online by watching the daily live stream right here on the website.
Experience authentic yoga practice with our live-streamed classes. Connect with ancient wisdom from the comfort of your home.
Start your day with this invigorating 20-minute yoga sequence designed to awaken your body and mind.
Master essential breathing techniques that form the foundation of yogic practice and meditation.
Gentle restorative poses and breathing exercises to help you unwind and prepare for restful sleep.
Learn the classic Surya Namaskara with proper alignment and breath coordination.
A peaceful 15-minute guided meditation to center your mind and cultivate inner awareness.
Scan the QR code above to make your payment